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Today is International Women's Day and the theme is #BeBoldForChange. Natalie Grant, Senior Communications Officer at SafeLives talks to Skye Binning about her boxing fundraising challenge that's taking place on Wednesday 15th March. 

Hi Skye. It's great to hear about your boxing challenge. How are you finding the training?

This has been one of the toughest emotional and physical challenges I have ever set myself but by far one of the most rewarding. It's an amazing way of harnessing pain and anger and releasing it with positive effects on all fronts. I will definitely continue after my fight. 

What's your motivation for this challenge and why did you decide to fundraise for SafeLives?

In 2008 I experienced first hand the impact that violence, emotional and physical abuse, abduction and rape have on a person's life. It has been an ongoing battle ever since but I think the work SafeLives do on the domestic abuse front, but also in other areas, is so important in allowing survivors the opportunity to move on with their lives safely, supported and with hope. 

The theme for International Women’s Day this year is #BeBoldForChange. What does this mean to you? 

For a long time I suffered in silence with massive consequences. By speaking up about my experiences and fighting for this cause (quite literally) I hope others who are scared of talking about their experiences might be able to find the courage to speak up too. If being bold helps even bring about that change for one person - amazing!

To find out more about Skye's challenge and to support her please visit her JustGiving page.